NCC Workshops and Descriptions
Title - Healing through the Arts Multi-Disciplined Dance and Theater
Workshops
Description - This unique dance experience will uplift the spirit, enhance the soul,
and stimulate the body of individuals regardless of age, gender, ethnicity, or
disability. The workshops include low impact cardiovascular training, full body
stretching, floor work, and choreography. The individuals will receive technical and
theoretical training in the basic dance techniques which include ballet, modern,
jazz, and African dance movements. The Theater portion of this workshop will assist
in the exploration of the imagination while developing creative expression, critical
thinking and productive reasoning. The youth and families will learn the art of Play
Production and Technical Theater through monologues, oral interpretation,
improvisation, lighting, sound, costuming and stage direction.
Days and Time: Every Saturday 12:30pm - 3:30pm
Fee: $10.00 per week or $35.00 per month
Title - Tasteful Delights Culinary Workshops
Description - This exceptional cooking workshop will feed the mind, body and soul
one healthy choice at a time. The individuals will learn how to prepare soulful
recipes that will assist in combating dietary illnesses and promote creative food
alternatives.
Days and Times: TBA
Title- Artistic Impression Arts and Crafts Workshops
Description - This eclectic artistic workshop will assist in preserving the real
treasures of life, Memories. The individuals will learn the art of scrapbooking using
their own creative expression and other artist crafts.
Days and Time: TBA
Title - Sphere of Dreams Sports and Fitness Program
Description - This extraordinary program will allow the youth and families to learn
the fundamentals of an array of sports activities, which will promote team work,
enhance self determination, and instill self discipline.
*Contracted Out Reach Service*
Title- Jamilah Project - A Young Ladies Guide to WOMANHOOD
Description - This unique workshop is designed to educate adolescent females of
color between the ages of 7 to 18 of their individual self worth, value systems, critical
and analytical thinking, health and wellness, and abstinence.
*Contracted Out Reach Service*
Title- Empowerment through Media
Description - This informative workshop is designed to strengthen the youth and
families artistic and creative expression through Multi-Media Production and
Technology. Our goal is to educate underprivileged adolescences ages 12 to 21,
who are interested in gaining media knowledge and skills, are interested in
pursuing a career in Media Arts, and to teach the truth about media and its role in
distorting fact from fiction.
Days and Time: Every Thursday 5:30pm - 6:30pm
Fee: $10.00 per week or $35.00 per month
Title - Zumba Fitness
Description - This exciting exercise program combines Caribbean dance,
Cardiovascular training, and full body stretching set to rhythmic music that will
stimulate the body and relax the soul.
Days and Times: Thursday 6:00pm - 7:00pm and Saturday 9:00am -
10:00am
Fee: $5.00 per class or $35.00 Per Month
Title - Healing through the Arts African Drumming Workshop
Description - This workshop will explore the traditional African experience of
drumming. The youth and families will learn rhythmic beats using a variety of
African drums for performance and the pleasure of taking it back to the Motherland.
Days and Times: Every Saturday 10:00am - 11:30am
Fee: $10.00 per week or $35.00 per month
Family Packages Available
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